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Panel energy

The visitor types energy, protein, fat and carbohydrate per 100 g, then the grams on the scale. The tool scales every figure to that portion. The panel they hold is the input. The same search exists in German, French, Spanish and Portuguese, so the host ships all nine languages.

Pick a unit or a code and convert it. The output is the converted figure, ready to copy.

This is a general-purpose tool, not medical, legal or financial advice. Figures are estimates from published food data or arithmetic. A qualified professional owns decisions that affect your health.

How to use it

Inputs are per-100 g figures and a weight. Computation scales. Output is the portion.

The tool runs in your browser. Nothing from the camera, microphone or sensors is uploaded. With JavaScript off, the worked example below is still computed on the server.

A worked example

The EU label factor is 1 kcal = 4.184 kJ, so 100 kcal is 418 kJ.

ItemGramsEnergy (kcal)Protein (g)
Label 100 kcal100418 kJ—
100kcal
418kJ

Continue on TempoLife

The label-maker shows the same figures as a full panel, which is the natural next page.

/more/label-maker

Keep the result in an account

TempoLife keeps food, movement and sleep in one private place, so this result can become part of a day instead of a one-off page.

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Source

The visitor types the panel figures per 100 g and the grams they weighed. The tool scales them. No external dataset.

Frequently asked questions

Where is my data stored?

In this browser (localStorage and the link you copy). Camera, microphone and motion frames never leave the device. TempoLife does not receive the plate you built unless you continue into an account and log it there.

Where do the numbers come from?

The visitor types the panel figures per 100 g and the grams they weighed. The tool scales them. No external dataset.

Where does this tool stop?

labelmath explains the arithmetic. panelkcal converts a panel the visitor types into the portion they weighed.